Top 10 Best Vitamin D Supplements in India in 2021

We bring you a detailed review of the Best Vitamin D supplements in India in 2021 because boosting immunity and getting the right supplementary nutrition was never as important as it is now.

This list of the Best Vitamin D supplements in India in 2021 shall help you make an informed decision and stay updated with the benefits and latest reviews of the best Vitamin D that is available in the market. Take a look…

Our comprehensive list of the 10 Best Vitamin D Supplements in India takes you through a guided tour where we unleash the many benefits of this vital nutrient, its sources, and how its deficiency can hamper your health. We talk about the various Vitamin D supplements available in the market and what makes one different from the other. We learn about the composition of each of these supplements and how it benefits your health in the long run.

Best Vitamin D Supplements in India

What Are The Benefits of Vitamin D?

While we all know that vitamins are nutrients that our body cannot produce and must be consumed in the diet in some form or the other, Vitamin D is an exception. Our body can produce Vitamin D as a response to sun exposure, however, that is only a nominal amount and the remaining requirements can be met through certain foods and supplements.

Vitamin D benefits the human body in numerous ways. Some of the major benefits are listed below:

  • Builds healthy bones and teeth: Vitamin D plays an important role in the absorption of calcium and phosphorous in the human body facilitating normal immune system function. It helps our intestines to absorb calcium and retain the calcium which would otherwise be filtered and excreted by the kidneys. In kids, Vitamin D deficiency leads to rickets- a condition where children appear bowlegged due to the softening of bones. In adults, it leads to osteomalacia resulting in low bone density and general muscular weakness. Another common effect of Vitamin D deficiency is osteoporosis that affects 1 in every 3 women and 1 in every 5 men over the age of 50 years across the world.
  • Strengthens immunity: Research and study based evidence indicate that Vitamin D helps to strengthen our immune system and serves as a natural shield against cold and flu. Various studies based on the benefits of Vitamin D suggest that individuals with low Vitamin D levels are more prone to upper respiratory tract infections than those with sufficient levels.
  • Regulates Insulin levels: Vitamin D plays a vital role in increasing the body’s sensitivity to insulin-the hormone majorly responsible for regulating blood sugar levels in our body. Since every cell and tissue within our body has a Vitamin D protein receptor, our body readily converts the Sun’s ultraviolet UVB rays into Vitamin D thus stimulating and regulating insulin levels and balancing our blood sugar count.
  • Affects cardiovascular health: Various studies suggest that a deficiency of Vitamin D can lead to increased risks of heart attacks, congestive heart failure, strokes, and Peripheral Arterial Disease all associated with the health of our heart. Sufficient levels of this vital nutrient on the other hand can regulate blood pressure and keep our hearts and nervous system healthy.
  • Fights depression: If you are fighting a bad mood day or feeling unreasonably low, focus on your intake of Vitamin D supplements that are known to fight anxiety, regulate your mood, and ward off depression.

List of 10 Best Vitamin D Supplements in India in 2021-Your Immunity Boosters

Browse through our list of the Top 10 Best Vitamin D supplements in India in 2021 to get the best reviews and how they can contribute to making you more healthy and strong this year. Get to know their benefits, composition, brand value, features, and its overall impact on your health.

Learn about their dosage, uses, and gain a thorough knowledge of the best Vitamin D supplement brands in India by following this article until the end.

1. Now Foods Vitamin D3 (5000 IU)

Now Foods Vitamin D3

Now Foods Vitamin D3 5000 IU is one of the best Vitamin D supplements available in India in 2021. As Vitamin D is not sufficiently available in our diet, it is important to take it in some form of a supplement and meet the requirements of our body. Product of Now Foods, the supplement comes in the shape of 240 highly absorbable liquid soft gels that are easy to consume.

Available in a safe, moisture resistant packing the bottle containing the Now Foods Vitamin D3 supplement states the directions for dosage precisely stating the intake of 1 soft gel every 2 days with a meal or as directed by a healthcare practitioner.

Rs. 1,350
Rs. 1,799
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4 new from Rs. 1,349
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Last updated on June 12, 2021 10:26 am

As a premium dietary supplement, Now Foods Vitamin D3 is a 100% vegetarian product that comes loaded with the benefits of Vitamin D3 and offers you all the goodness of this vital nutrient that helps you to boosts your immunity and health in general.

2. Natures Velvet Lifecare Vitamin D3 (5000 IU)

Natures Velvet Lifecare Vitamin D3 Supplement

Natures Velvet Lifecare Vitamin D3 helps your body absorb sufficient calcium and keep your bones strong and healthy. The soft gel supplementary vitamins are formulated to fulfill your body’s need for Vitamin D3 also called cholecalciferol that promotes neuromuscular and immune health, regulates blood pressure, and protects the heart. Though some Vitamin D is made by the human body when it is exposed to the Sun, yet most humans suffer from the deficiency of this vital nutrient.

Rs. 354
Rs. 500
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Last updated on June 12, 2021 10:26 am

One of the best Vitamin D supplements in the 5000 IU category, Natures Velvet Lifecare Vitamin D-3 helps to meet this deficiency. It regulates the absorption of calcium and phosphorous in the body and redirects the absorbed calcium for building stronger bones and healthy teeth.

The supplement is a gelatin-free product and comes in a pack of 60 soft gel capsules.

3. The Blessing Tree Vitamin D3 (5000 IU)

The Blessing Tree Vitamin D3 Supplement

The Blessing Tree Vitamin D3 5000 IU is widely accepted as the best Vitamin D tablets in India in 2021 because it comes loaded with the goodness of Vitamin D3, the essential nutrient that helps to absorb calcium better in our body. It promotes the growth of healthy bones, teeth, immunity, and muscle function.

The recommended dosage for the supplement is 1 tablet daily to be taken with meals. The product label states it as a non-vegetarian product and 1 pack of the bottle contains 180 tablets.

Reasonably priced, the Blessing Tree Vitamin D3 5000 IU tablets are a good dietary supplement to fulfill your and your family’s needs of the quintessential Vitamin D.

4. Doctor’s Best Vitamin D3 (5000 Iu)

Doctor's Best Vitamin D3 Supplement

One of the best supplements for Vitamin D in the premium category- the Doctor’s Best Vitamin D3 5000 IU is a dietary supplement that is enriched with this vital nutrient and works best to promote bone and teeth health and support muscle functions. The soft gels are designed with a formula to replicate the active form of Vitamin D3 that is produced by the body as a result of sun exposure.

The label on the bottle containing 360 soft gels indicates it as a non-vegetarian product with its major ingredient being a lanolin-a component of sheep’s wool from which the major share of Vitamin D3 is extracted. Other ingredients include extra-virgin olive oil, gelatin, glycerin, and purified water.

The daily dosage indicated is 1 capsule daily with or without food or as recommended by the healthcare practitioner.

5. Himalayan Organics Vitamin D3

Himalayan Organics Vitamin D3 Supplement

Manufactured by Leo Nutriscence, the Himalayan Organics Vitamin D3 is the best Vitamin D supplement that comes loaded with the benefits of Vitamin D3 and K2. As is well known, Vitamin D is essential for the growth of healthy bones and proper absorption of calcium in our body. Without the proper intake of Vitamin D3, our body fails to absorb calcium, thereby missing out on its benefits.

While Vitamin D plays a vital role in the absorption of calcium in our body, another important nutrient, Vitamin K2 helps to direct the absorbed calcium from our bloodstream to our bones and teeth for better bone density and arterial flexibility.

Vitamin K2 plays another important role in synthesizing crucial bone proteins, thereby promoting healthy bone metabolism. Thus Vitamin D3 and Vitamin K2 coupled together help in giving our body the correct and much-needed dietary supplement, essential for overall growth and vitality.

Rs. 604
Rs. 1,195
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2 new from Rs. 604
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Last updated on June 12, 2021 10:26 am

Himalayan Organics Vitamin D3 tablets are 100% natural, vegan, and safe with no preservatives, gluten, or dairy products. One bottle containing 120 tablets promises good health, better mood, and increased immunity with the consumption of just one tablet a day.

6. CADILA Calcigen Vitamin D3 (60000 IU)

CADILA Calcigen Vitamin D3 Supplement

Cadila Calcigen Vitamin D3 is one of the best Vitamin D supplements in the 60000 IU category. Vitamin D3 whose chemical name is cholecalciferol is one of the five forms of Vitamin D. It is essential for maintaining bones healthy in our body. It helps to regulate and maintain the levels of calcium and phosphate in our body along with managing dental health.

Oral Vitamin D3 supplements like Cadila (Vitamin D3-Cholecalciferol) 60000 IU helps in supporting bone density and keeping them hard even with age. The supplement is highly recommended for the treatment of osteoporosis, a common disorder caused by the deficiency of calcium. It also helps to fight and improve conditions in osteomalacia and rickets.

As a 100% vegetarian product, it is popular among the masses and is often recommended by health practitioners to boost Vitamin D intake. The pack contains 5×4 capsules and the recommended dosage is 1 capsule per week.

7. Healthvit Vitamin D3 (4000 IU)

Healthvit Vitamin D3 Supplement

The Healthvit Vitamin D3 4000 IU is a good combination of Vitamin D3 and Vitamin K2 that helps to keep your bones healthy and strong while building a formidable immunity. The combination of the two vitamins helps to support bone density and calcium absorption. It supports cardiovascular and brain health and increases your immune system function.

The Vitamin D3 component helps to absorb calcium and Vitamin K2 helps to redirect this absorbed vitamin from the intestines to other parts of the body where it is most needed. This 100% vegetarian product that is enriched with the benefits of Vitamin K2 along with Vitamin D helps in relieving muscle discomfort, cramp, and improves muscle health in general.

The supplement comes in a pack containing 60 capsules and it is recommended to have 1 capsule daily with meals or as directed by the health practitioner.

8. ELCAD Vitamin D3 (60000 IU)

ELCAD Vitamin D3 Supplement

ELCAD Vitamin D3 60000 IU is one of the most economical Vitamin D3 supplements available in the Indian market. A good source of Vitamin D3 the nutrient helps in the treatment of osteoporosis, osteomalacia, and rickets. Vitamin D3 plays an important role in stimulating the kidneys to recycle phosphate back into the bloodstream and help the blood to stay at the right pH level.

ELCAD Vitamin D3 60K tablets that come loaded with benefits of Vitamin D3 are used widely to treat conditions in which Vitamin D levels may be low such as patients with low parathyroid glands or hereditary conditions in which the body does not react to parathyroid hormone.

A 100% vegetarian product, that comes in a pack of 20 capsules and is recommended to be consumed once a week.

9. HealthKart Vitamin D3 (2000 IU)

HealthKart Vitamin D3 Supplement

HealthKart Vitamin D3 (2000 IU) soft gel capsules are widely acclaimed as the best Vitamin D capsules in India. It is designed to give you the best Vitamin D3 supplement that boosts your immunity and prepares you for a healthy life ahead. Composed of Sunflower Oil, Humectant, purified water, medium-chain Triglycerides, preservatives, and Cholecalciferol (Vitamin D3) it is the perfect combination to safeguard your body against any virus attack and build your immunity with daily intake.

The Vitamin D3 in the supplement helps in building strong muscles and strengthening bones apart from reducing the risk of diabetes and cardiovascular diseases. The soft-gel capsules offer the nutrient in highly absorbable form and are one of the most effective ways to combat the deficiency of Vitamin D in the human body.

10. Naturyz Vegetarian Vitamin D3 Gummy Jelly

Naturyz Veg Vitamin D3 Gummy Jelly

As a plant-based Vitamin D3 gummy jellies, Naturyz Veg D3 is a nutritious and delicious supplement that fulfills your body’s Vitamin D3 requirements daily making it one of the best Vitamin D supplements in India. The essential nutrient Vitamin D3 is extracted from the wild-harvested lichens and is suitable for all vegetarian people.

If you suffer from bone pain and brittleness, muscle weakness, or tiredness then all these symptoms indicate a deficiency in Vitamin D. A good supplement of Vitamin D becomes important to ensure that the body gets the requisite amount of the nutrient for proper function and growth. While most other supplements are based on a non-vegetarian source like Lanoline (from sheep grease), Naturyz Vitamin D3 gummies are prepared from natural extracts of lichen. They meet high standards of purity, potency, and safety.

The supplement comes in a pack of 60 gummy jellies in a delicious strawberry flavor and the dosage recommended is 1-2 gummy jellies daily.

Vitamin D Supplement Related FAQs

What is the best vitamin D to take?

Vitamin D supplements come in two forms-Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol). While both are effective, at high dosages it is recommended to take Vitamin D3.

How much vitamin D should I take in a supplement?

A daily dose of 600 to 800 IU of Vitamin D is adequate for most people as recommended by Mayo Clinic. However, 1000 to 2000 IU per day of Vitamin D from a supplement is safe to achieve an adequate level of the nutrient in our blood.

What is the best form of vitamin D to take?

The best form of Vitamin D to be taken as a supplement is Vitamin D3 or cholecalciferol. It is the natural form of Vitamin D that your body makes when exposed to sunlight. It is also available in the form of various dietary supplements.

What is the difference between vitamin D and vitamin d3?

The best form of Vitamin D to be taken as a supplement is Vitamin D3 or cholecalciferol. It is the natural form of Vitamin D that your body makes when exposed to sunlight. It is also available in the form of various dietary supplements.

Which brand is good for vitamin D?

All the above-recommended brands of Vitamin D supplements are good and are recommended by health practitioners around the world. They meet the deficit of this essential nutrient in the human body and help in the absorption of calcium and phosphorous thereby promoting the growth of healthy bones and teeth.

Which is the best source of vitamin D?

The best source of Vitamin D is the Sun. Our skin holds different types of cholesterol that function as a precursor to Vitamin D. When this compound is exposed to UV radiation from the Sun, it transforms into Vitamin D. The remaining requirements of this vital nutrient can be fulfilled through dietary supplements.

Is it safe to take a vitamin D supplement?

When consumed in appropriate dosage, Vitamin D supplements are safe and help the body to develop strong immunity and build stronger bones. However, taking too much Vitamin D can be harmful. Always follow dosage instructions as recommended by your healthcare practitioner or as indicated on the supplement pack.

So, Which is the Best Vitamin D Supplement in India in 2021?

While the Indian market is flooded with Vitamin D supplements, choosing the one which best suits your health needs can be a bit challenging. Our above list of the Best Vitamin D supplements in India is closely researched and based on some key factors like-composition, ingredients, price, dosage, and its impact.

As Vitamin D is an important nutrient for immunity building and bone health, we bring you this comprehensive list and a detailed study to help you chose the best Vitamin D3 supplement in India that caters to your family’s health needs.

While each of the above products is loaded with the goodness of Vitamin D, which one supplements your nutrition and health needs depends upon your choice and efficacy of usage.

So, go ahead and pick a Vitamin D supplement from the above list and let the ‘sunshine’ vitamin brighten up your health and life.

Dr. Manish Ranjan is a professional doctor who often writes on health and medical content in order to share his experiences. Apart from being a professional doctor and writer, he possesses an avocation of travelling and reading too.

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